Blog - Fitagain Ltd

Fitagain PT Andrew and the Lyme Regis Bowling Club after a group mobility session

May 14, 2025

Community Fitness Outreach in Devon | Fitagain

Bringing Health and Fitness to the Heart of the Devon Community With Fitagain’s Andrew Watkinson Leading the Way At Fitagain, we believe that fitness should…

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Health MIndfulness

April 2, 2025

Mental Resiliance – The Power of a Military Mindset

Last month's talk was more than just a presentation—it was a powerful and personal journey into the heart of mental resilience. Delivered by Andrew a Royal…

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Health

April 2, 2025

GLP-1 Agonists: The New Weight Loss Drugs You Need to Know About

If you've been paying attention to health and fitness news recently, you've probably heard about GLP-1 agonists—new medications that promise dramatic weight loss…

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Uncategorized

March 10, 2025

From Injury to Strength: How Julie Transformed Her Life at Fitagain Gym

Overcoming Adversity: Julie’s Inspiring Fitness Journey Julie isn't your average gym-goer—she’s a powerhouse of determination! Her fitness transformation journey is nothing short of remarkable. After surviving a serious…

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Fitness Health Lifestyle

December 19, 2024

Why Gyms Fail you in January – But Fitagain Won’t

January is the busiest month for gyms, with countless people rushing to sign up as part of their New Year’s resolutions. Wanting to get fitter…

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An array of holistic aromatherapy oils in lyme Regis

Health Lifestyle

October 31, 2024

Beat Winter Blues with Aromatherapy and Essential Oils

As the winter months approach, it can be challenging to stay active and maintain our well-being. Strength training is an excellent way to keep fit…

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Fitness Health Lifestyle

October 13, 2024

Top 10 Surprising Benefits of Breathwork for Strength Training (You Won’t Believe #7!)

Why is Breathing Important During Exercise for Personal Training? When we train at the gym, we often focus on power, strength, recovery, reps, and sets—but…

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