Included in the retreat is a Private Dining Experience at Hugh Fearnley-Whittingstall’s River Cottage. After a short tractor and trailer ride down to the farm itself, the River Cottage team will greet everyone with a complimentary seasonal aperitif or glass of local fizz and homemade canapés. Relax in the spacious dining room as your personal chef prepares a sumptuous meal and explains how the dishes have been prepared. The menu always showcases the best seasonal ingredients from the River Cottage farm and local organic growers.
Relax, Recharge & Unwind
At Our Dorset Fitness Retreat
Summer 12th – 15th June 2020
You are invited to take time out of your busy life to unwind, get a kickstart into fitness and be indulged in nature at its best in a beautiful setting. The fitness retreat is held at Monkton Wyld Court, Dorset. They consist of 4 days and 3 nights of activities in a nurturing, informal and friendly environment. This is an opportunity to reconnect with yourself and come away with life long skills to support your physical and mental well-being.
The Retreat will include:
- Restorative Yoga
- HIIT Sessions
- Boxing Sessions
- Bootcamp Exercise Classes
- Expert Presentations
- Mindfulness Sessions
- Paddle Boarding lessons
- Private Dining at River Cottage HQ
- and much much more…
The fitness retreat is organised and delivered by a dedicated professional team, led by Lucy and Andrew. All of your catering and accommodation needs will be catered for and all of the instructors and activity leaders share FitAgains passion for fun and personal growth.
A full retreat program will be sent to participants on booking. Participants can expect a daily program which is tailored to individual needs and designed to gain maximum results. The beautiful surroundings are utilised with as much time as possible being outside either in the open space and at the coast.
The retreat is set at Monkton Wyld Court which is a grade II listed Neo_Gothic building which was build in 1848. It is located in a secluded valley in the heart of West Dorset very close to the famous Jurassic Coast. There is a strong focus on sustainability where all the food you will be eating is organically grown in the victorian kitchen garden and poly tunnels or sourced locally. The accommodation is a choice of private rooms or shared sleeping arrangements in the main building. There is acres of grounds and lots of comfy communal space and lovely wooded areas for self reflection or just a walk. Within this wonderful place and within the program there is certainly time and space to relax, recharge and reset.
We like to have a personal touch with our clients and we endeavour to talk to each of our participants on the telephone or via Skype prior to commencing the retreat so we have a clearer idea of your goals and motivation for doing the retreat to allow us to customise some parts of the program. We also like to keep in touch when the retreat is complete and we offer 2-months of complimentary online PT and you will get your very own FitAgain app where you can chart your progress and have easy access to your personal trainer.
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