The FitAgain Blog

News, our work and what’s inspiring us.

Fitness

April 26, 2019

We have all heard of HITT (High Intensity Training) but does anyone actually know what it is and how to do it? Surely doing exercise…

Lucy Watkinson

Love1

Fitness Lifestyle Nutrition

April 19, 2019

Easter is upon us and the easter egg is a traditional symbol of fertility and rebirth. Unfortunately, for our waist lines Easter can be about…

Lucy Watkinson

Love1

Fitness Lifestyle MIndfulness

April 13, 2019

Welcome to my first blog! The theme of this blog will be about generally improving wellbeing. I hope to inspire people to take better care…

Lucy Watkinson

Love1