The FitAgain Blog
News, our work and what’s inspiring us.
April 26, 2019
5 Benefits of HITT training and why you should be doing it!
We have all heard of HITT (High Intensity Training) but does anyone actually know what it is and how to do it? Surely doing exercise…
April 19, 2019
Why do we eat so much chocolate?
Easter is upon us and the easter egg is a traditional symbol of fertility and rebirth. Unfortunately, for our waist lines Easter can be about…
April 13, 2019
Fitness in a busy mums life
Welcome to my first blog! The theme of this blog will be about generally improving wellbeing. I hope to inspire people to take better care…