Do you suffer from Lower Back Pain and has it become unbearable to live with?
Have you tried all the other methods such as chiro, physio, surgery, Pilates or Yoga and it still doesn’t help?
Do you have trouble sleeping or pains whilst driving or sitting for extended periods of time?
At FitAgain we totally understand your current pains and issues regarding lower back pain and have lots of personal experience in this area.
During his time in Royal Navy, Andrew suffered from lower back pain. He underwent 2 years of physio and tried various techniques to help him. Although some helped in the short term, the pain kept returning and resulted in being taken by ambulance to hospital during a really bad episode.
He was very fortunate to attend a 3 week spinal course in Plymouth with access to the best resources and expert knowledge. The course was amazing changed Andrews life completely. It was here that he decided that he wanted to make a difference to people who don’t have the opportunity that he did. After qualifying as a Master Personal Trainer, he went on to become an exercise referral and Lower Back Pain Practitioner.
So what do we do that’s different?
You may find that when you visit the local doctor with back pain they either refer you to a physio or give you drugs to block the pain. The drugs mask the pain you are in and the physio will be fine until after 6 weeks you return to normal life and oh there is the pain again.
Andrew has been through this cycle for many years and realised that you must FIND THE CAUSE of the pain first. If you don’t find the cause then you can’t programme everything to prevent the pain from coming in the first place.
What we do: