We pride ourselves on being an inclusive gym that caters for all. Any age, whatever your ability, your goals and reason for coming, our trainers have the expertise to develop programs to effectively meet your needs. Whether you want to lose weight, gain muscle mass, rehabilitate from an injury, be more functional in everyday tasks, build your confidence, get your body and mind back, we are the gym and trainers for you. The carefully crafted programs are established following a thorough consultation with you, we really want to know who you are in order to take you to where you want to be.
OUR CLIENTS MEAN EVERYTHING TO US
SO WE DESIGNED EVERY ELEMENT AROUND YOU
You Matter To Us
The Space
The environment where your training takes place is important to us, hence why it has taken 2 years of looking to find something that is perfect. We want you to feel at home, to be in a space that you feel safe in and can let yourself go.
No Egos
We are built on foundations of trust and relationships, being approachable to our clients is a value we feel strongly about. We will never judge or compare, your heart and mind are at the centre of what we do – as cheesy as it sounds, this is genuinely what we feel. Our clients mean everything to us, and we do this for you. We want to see you reach a place where you feel stronger, in control and confident. Lots of our clients have changed their lives through our training.
EVERY CLIENT A VIP
From the age of 6 to 84, we welcome and provide to everyone. From disabilities of varying degrees, mental health, weight loss, weight gain, complex back issues, arthritis, hyper-mobility – we are here for you. Looking at each and everybody as a complete individual, our analysis of your body allows us to produce bespoke programming that brings back confidence in your ability.
MOTIVATING TRAINERS
You will not sign up and be left on the shelf here. This is a gym where everyone knows your name, where you will feel at home and part of something. We will laugh together, and maybe even cry. We care, and this is reflected in the changes you will see in your habits, leading to a sustainable healthy lifestyle.
Meet The Team

- Level 4 Back Care
- Level 3 Exercise Referral
- Strength and Conditioning
- Fitness and Motivation Coaching
- Ricky Hatton Elite Boxing Coach
Andrew can’t wait to start working with you and help you achieve your goals.

- Studied at the best PT school in Europe
- Level 3 Master Personal Trainer
- Fitness and motivation coaching
- Studying - Level 4 cancer rehabilitation
- Studying - Level 3 exercise referral

We are a family founded business with a passion for transforming lives through fitness and healthy lifestyle changes. We listen to you and help you to find your goals as well as providing you with all the tools you need to make your goals become your reality. We offer a variety of services including Personal Training, Ricky Hatton Boxing courses, Well-Being events and also PT children.
Our ethos is to be professional, non judgemental, friendly, fun, inclusive, client centred and caring within all of the services that we offer.
- We are highly trained, insured, and experienced in what we provide
- Fully DBS checked
- We make it accessible to anyone and everyone
- We are community-focused, organising local events
- We are never boring, you will never do the same exercise twice in a row
- We offer client get-togethers to find motivation partners (wine evenings, team events)